May 03 2011

Goji Berry Oatmeal

Goji berries have been used for thousands of years in China, Tibet and India to protect the liver, preserve eyesight, improve circulation, and promote longevity. A recent study found that this superfood may also help¬†shield the brain from Alzheimer’s disease. Try adding one tablespoon of goji berries to a bowl of oatmeal. Other great additions are ground flaxseeds or chia seeds and blueberries.

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  • Maria

    5 months ago

    Ginger and wanlut sounds amazing! Two of my favorite things: ginger and wanlut. lol Plus I heard each cookie is only 25 calories, what a great treat to stick to my diet.

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