A well-known authority on natural health and nutrition, Cathy has been featured in numerous print publications such as Health, First For Women, Men’s Health, Natural Health, Martha Stewart Whole Living, Woman’s Day, Time Out New York, Delicious Living, Vegetarian Times, and Natural Solutions. She has made radio appearances on the Martha Stewart Living Radio shows “Healthy Living” and “Body + Soul” and has appeared on ABC-TV Channel 5 News.
Cathy has been the Guide to Alternative Medicine on About.com, a New York Times Company, since 2000. In addition, Cathy was a nutrition expert for Martha Stewart Living Omnimedia’s Whole Living and Gabrielle Reece’s website, The Honeyline, now gabby360.com. She was a visiting faculty member at the Institute of Integrative Nutrition in Manhattan.
Selected List of Features and Appearances
Get in the Mood. BODY + SOUL
Four recommended all-natural aphrodisiacs to get in the mood.
Stevia in the News. BODY + SOUL
FDA’s recent approval of stevia extract.
35 Days to a New You! BODY + SOUL
Cathy designed Week One of Martha Stewart’s Body+Soul Challenge.
The Houseplants That Can Supercharge Your Health. FIRST FOR WOMEN
Houseplants that can optimize brainpower, enhance immunity, improve sleep quality and more.
Naturally Sweet. BODY + SOUL
With these five all-natural sugar substitutes, satisfy your sugar cravings without sacrificing your health.
Ear Candling. TIME OUT NEW YORK
Cathy’s thoughts on ear candling.
Ten Healthiest Resolutions. BODY + SOUL
Expert advice on how to follow through on your resolutions for a healthier you.
What’s the Story: Erythritol. BODY + SOUL
Erythritol as a nearly calorie-free alternative to table sugar.
Ask Men’s Health. MEN’S HEALTH
Allergy season is looming. Cathy talks about the anti-inflammatory properties of food and herbs.
Detox Challenge. BODY + SOUL
Cathy recommended a detox diet to the author of the article, who gave her firsthand account.
Real Life (Reader’s Story). FIRST FOR WOMEN
Cathy discusses the use of tea tree oil for acne.
The Migraine Solution. NATURAL HEALTH
By disarming your triggers the natural way, you can alleviate migraine symptoms.
Antidotes to Anxiety. NATURAL HEALTH
Eight calming supplements that can help ease anxiety.
Energy. BODY + SOUL
Tips on boosting your energy level with food and breathwork.
Sleep Well. NATURAL HEALTH
Natural remedies for insomnia.
Set Your Mood. BODY + SOUL
How to prevent mood disruption during the fall and winter by readjusting your hormonal thermostat.
Stars’ Lowfat Favorites. WOMAN”S DAY EATING LIGHT
Cathy is mentioned for her work designing health programs for a spa with chef Sabra Ricci.
Spring Cleaning Central: Liver. BODY + SOUL
Foods and herbs that support liver health.
Video
Cathy has hosted a number of health videos for About.com. See one of her videos on foot massage.
Speaking
June 10-12, 2011, Chicago, IL
January 28-29, 2012, Boston, MA